I got this nice explanation of Mahatma Gandhi from my friends of ligsuniversity and it has helped me so much i believe you will like it as
well:
“A 'No' uttered from the deepest conviction is better than a
'Yes 'merely uttered to please, or worse, to avoid trouble.
Mahatma Gandhi

When we decide whether we have to say NO, it is reasonable
to ask ourselves three questions:
Would I like to
say NO?
Do I have the power
and strength to say NO?
Do I have the right to say NO?
Saying NO is not always easy; especially if we have to say
it to people that we rely on. If we are attacked by doubts, we should remember
about three facts that could help us: our interests, power to say NO and the
right to say it. When we match our interests, power and right, nothing can stop
us. Let us remember that our duty is not to say YES to others. People should
respect you even if you say them NO.
We wish you the best of luck!
Your team of LIGS University
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